(How to Sleep your Way to the Top!)
World best-selling author and owner of Huffington Post, Ariana Huffington says her health and financial success is due to 'getting a good night's sleep.'
An End To Insomnia?
Ariana says our society is in 'a sleep deprivation crisis.' So how can magnesium help you to get adequate healthful rest?
James F. Balch, M.D., who is the author of “Prescription for Nutritional Healing”, writes: “A lack of magnesium will cause you to wake up after a few hours and not be able to return to sleep.”
A Dr. W. Davis ran medical studies which trialled the use of magnesium chloride on 200 patients. The results were that sleep was induced rapidly and the sleep was uninterrupted. Daytime fatigue disappeared. An unexpected bonus was that anxiety and stress diminished. (W. Davis and F. Ziady, “The Role of Magnesium in Sleep,” Montreal Symposium).
Of course, we knew all that :) Our customers have been writing to us for years telling us about the improvement to their sleeping habits:
"I sleep so soundly. I just cannot tell you all what this product has done for my life. As a nurse I know the benefits of magnesium and I did begin to take it in tablet form but it disagreed with my stomach.
I swear by this product and I have needed no medication at all in nearly 3 weeks.
Words cannot even come close to explaining how emotional and blessed I feel. Thank you Amazing Oils. That seems so inadequate but THANKYOU x "
How does it work? Put a little Amazing Oils onto the tops of your feet/back of the legs and rub in just before bedtime. I recommend NOT using the magnesium on your upper body late at night as one in four people will have an energy increase. On your lower back/legs and feet it has the opposite effect. Would you give us a shoutout on FaceBook when it works for you?
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